Meet Emily LCMHC, LCAS

Welcome. You have taken a big step by arriving at this page. Life can be difficult and overwhelming. Sometimes we need some help in navigating its challenges.

Are you tired of feeling overwhelmed?

Ready to bring harmony and happiness back to your home?

In our work together we will explore many of the things that may be holding you or your family back. Some of these barriers may include anxiety, depression, trauma, attachment, identity issues, or a general feeling of being stuck.

I use an empowering and creative approach to connect and support clients in discussing their needs. Sometimes talking about the things we struggle with can be hard. I often add in expressive arts techniques to help ease the way.

Using creative approaches can be especially helpful with young children with big feelings, teens unsure about the talk therapy process, and those working through trauma that can be difficult to discuss through words. I often use creativity, collaboration, and expression in my work. This may look like an expressive art drawing process, a guided visual journaling activity, a narrative prompt, or a Sandtray therapy session. We can find other ways of expression outside of the verbal spectrum

The waters may be rough, but you are capable of traversing through the storms.

You may not control the wind, but you can adjust your sails.