Forcing Smiles and Never Minds
Forcing smiles through the symptoms of functional depression
Queen of Sandcastles He Destroys
Sand tray doesn’t have to be just for kids, teens can join in on the fun
The Holidays Linger Like Bad Perfume
Surviving the holidays when feeling not so holly jolly.
But Who Could Stay
Disorganized attachment style and the feeling that they see right through me.
I Could Show You Incredible Things- Ren Faire and Neurodivergence
Magic, madness, and all the joys that exist for neurodivergents at Renaissance Faires and Festivals.
Just Someone Who Wants My Company
Anxious attachment styles through Taylor Swift’s “The Prophecy.”
She Was Leaving, It Felt Like Breathing
Avoidant attachment styles and leaving feeling like freedom.
I Look In People’s Windows
Like I’m some deranged weirdo. Navigating the expectations of social media.
I’m a Little More Brave
How transitional objects can help children cope with anxiety and homesickness.
Secret Gardens In My Mind
Malapadtive daydreaming can be a way to escape anxiety. Expressive arts can help shift the narratives towards healing and connection.
Tell Me Why
Finding a therapist can be hard, here are some tips to make it a little easier.